🛠️ Steven Gong

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Aug 21, 2023, 1 min read

Heart Rate Variability, Nervous System

Sympathetic vs Parasympathetic Nervous System

The sympathetic and parasympathetic nervous systems regulate heart rate, blood pressure, temperature, digestion and other functions, allowing us to adjust these activities without conscious thought.

https://www.whoop.com/ca/en/thelocker/sympathetic-vs-parasympathetic-nervous-systems-how-they-work/

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Backlinks

  • Heart Rate Variability (HRV)

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